The EOS Rebel K2 has a full package of exciting, automatic functions combined with single-handed operation and incredible SLR performance. An advanced, lightweight, ergonomic design houses a full set of controls and information displays, all presented with exciting, tough to beat look and style. The K2 is the next step in the revolution of 35mm film SLR cameras. The kit includes a Canon EF 28-80 zoom lens. Multiple Exposure Up to 9 exposures can be preset. Automatically clears upon completion. Cancellable midway. Uses 2 CR2 Batteries Shutter Speeds - 30 to 1/2000 sec., Bulb; X-sync at 1/90 sec. Can be set in 1/2-stop increments Built-in, retractable TTL autoflash head in the pentaprism. Auto pop-up and serial-controlled; Guide Number - 39 ft. / 12m (ISO 100) Shooting Modes - Full Auto, Portrait, Lanscape,Close-up Sports, Night Scene, Flash Off, Intelligent Program AE, SHutter Speed-Priority AE, Aperture-Priority AE, Manual Exposure, Automatic Depth -of-Field AE Unit Dimensions - 5.1 x 3.5 x 2.5 in. 130 x 88 x 64mm; Weight - 12.9 oz. (365g) without batteriesCustomer Review: Very Pleased
Great for the semi-professional parent with a baby or toddler. Love the crisp pictures it takes and I have a digital I also use but I've always held film in a special place since being my college editor back in the late 80's and early 90's before digital was the boom. Both lens are terrific and I am very pleased with the camera's performance.
Customer Review: Product is great, user is okay, Customer Service from cannon Sucks.
I bought this camera from Walmart for my birthday present a year ago but had been drooling over it for longer then that. After a year i had to send it back to Cannon to have service because a problem when i first put it together (never put a camera together while driving it gets dust inside the mirror cavity). The camera cost me just under 200 the repairs and shipping cost me over 200 more and they didn't get the dust out! I've learned my lesson because the dust never shows up on a print(yea!!!) the pictures look great! I even achieved a stop motion on a fountain while not knowing what the heck i was doing. All i need now is lessons on how to use all the features that I've been playing with (usually without film in) all in all I love this camera and it's sad that it seems to be the last film SLR that cannon plans on making.
When it comes time for volleyball conditioning drills there are a few that work very well, Jump squat as high as possible 10 times. Jump and touch ground with hand, then immediately jump again (no pause between jumps as soon as athlete lands). Jump side-to-side from right foot to left. When landing on the right foot, be sure to swing left foot out beyond the right-- making the drill even harder on your legs.
Players often practice and play with ankle braces or with heavily-taped ankles. Even so, they often have instability or poor functional limitation, and this often brings on more ankle problems. Players need to make every effort to be at every practice so they benefit from instruction that could affect their performance at tournaments or league play.
Also, coaches prepare practice plans according to whom and how many are attending. Player with the ball slaps it and immediately throws it anywhere on the court. The player doing the drills turns and runs to the ball, digging it back to the tosser. Jump up and down quickly, with arms raised like you attempting a block at the top of the net. Do this for a couple minutes (3-5) keeping up a fast pace.
Plyometric training can be carefully included in a rehabilitation program that is aimed at restoring an athlete's eccentric strength and endurance. However, due to the intense nature of this type, injuries can occur if the athlete performs high-intensity exercises too soon. This type of exercises have been used successfully by many athletes as a method of training to enhance power. In order to realize the potential benefits of this training the stretch-shortening cycle must be started. Plyometrics is ideally suited to a volleyball training program. It can help to convert general strength training into a more volleyball-specific level of fitness.
Author: Gregory Wadel
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